Kristina Lubovna, a philanthropist and advocate for holistic living, is inspiring people around the world with her story of transformation, resilience, and compassion. Born in Russia and raised in the ...

As a Holistic Life Coach, I specialize in helping you move through functional freeze stress response, cognitive diffusion, identity trauma, or feeling of being stuck. By combining mindfulness, ...

Holistic healing is a wellness approach that aims to concurrently improve physical, mental, emotional, social, and spiritual components of health. The main concept of holistic healing relies on the ...

Lupus & You is a free educational series where people with lupus and their family and friends can learn more about the latest in lupus research and managing the disease. Our recent Lupus & You: ...

Did you know that heart disease is a leading cause of around 17.9 million deaths worldwide per year? 1 If you have diabetes, your risk for heart problems such as heart disease and stroke is almost ...

In today's fast-paced world filled with processed foods, synthetic products, and digital overload, natural living offers a refreshing and beneficial lifestyle choice. At its core, natural living is ...

A recent study published in the journal Nature Medicine reviewed the benefits of combined lifestyle interventions (CLIs) on cardiometabolic health. Obesity and overweight are risk factors for ...

Welcome to Wholeness. Where we curate a sacred space for you to reconnect with your unique essence by aligning with the healing tools that feel right for you. We listen closely to empower you to find ...

Aug. 30th is Holistic Pet Day. Pet parents often wonder about how they can be more proactive in their approach to their pets’ wellness and improved longevity. In recent years, holistic pet care has ...

Planning for retirement isn’t just about crunching numbers and growing your nest egg; it’s about achieving a balance between living well today and securing financial freedom for tomorrow. While all ...

Rosie Warren-Thomas, founder of Nature Made Me, is bringing holistic health and herbal healing to Kansas City’s Black community. J.M. Banks Editor's Note: This interview is part of an ongoing Star ...