Rubber flooring, concrete slabs, and trapped moisture can turn your workout space into a hidden mold zone. Discover how to ...

If you're on a quest to build a home gym, start with the right foundation and invest in the best gym flooring. The right flooring can help cut down on noise, protect your home's floor and foundation, ...

MIAMI, FL / ACCESSWIRE / February 8, 2021 / With more than 25 years of experience in the industry, Specialized Fitness Resources (SFR) has established itself as a leader in the fitness community, ...

Having a home gym setup can be a great way to stay on track when it comes to your fitness goals, but working out isn’t just a strain on your muscles. There’s plenty of stress that’s placed on the ...

In an era where sustainability is a key concern for businesses and consumers alike, Unimat Industries is at the forefront of eco-friendly gym flooring solutions. Miami-Ft. Lauderdale, FL, Florida, ...

— Space: You need at least a 10-by-10-foot area with an 8-foot height clearance. (The base of most treadmills and elliptical machines puts the exerciser 6 to 18 inches off the ground.) “Remember that ...

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