Bees are, well, the bee’s knees. They are master pollinators. According to the Food and Agriculture Organization of the United Nations, these busy pollinators “contribute to 35 percent of the world’s ...

When it comes to digestive wellness, it’s important to find foods that encourage good bacteria and flush out harmful types. Sweeteners — including Stevia, pureed fruits and maple syrup — won’t trigger ...

We’re a nation of sweet tooths, drizzling honey onto everything from hot buttered crumpets to steaming porridge while also using it to dab on burns or soothe a cold. And our appetite shows no signs of ...

If you're trying to reduce your sugar intake, you may have heard that honey is a healthy alternative. Too much sugar can lead to issues such as heart disease, weight gain, diabetes and even skin ...

Drinking ginger and honey together boosts the immune system and supports digestion. Combining these can help support health and wellness.

In a recent Nutrition Reviews journal study, researchers from the University of Toronto performed a systematic review and meta-analysis of previous controlled trials to better understand the impact of ...

Consuming raw honey from a single floral source may improve blood sugar control and lower cholesterol levels when taken within the context of a healthy diet, according to a recent study published in ...

The combination of honey and cinnamon might seem like nothing more than a tasty treat, but this dynamic duo has been cherished for centuries across numerous cultures for its remarkable health ...

The active compound present in adrak, named gingerol, is a powerful anti-inflammatory as well as packed with antioxidants that help with the functioning of the respiratory system. Consuming ginger and ...

Not only can you use honey as a sugar substitute, but it may also provide health benefits when used appropriately. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and ...