Honey and sugar: Together they can make some kickass scrubs and exfoliants, but when it comes to eating, which sweetener reigns supreme? We often hear that honey is a healthier alternative to ...

Consuming raw honey from a single floral source may improve blood sugar control and lower cholesterol levels when taken within the context of a healthy diet, according to a recent study published in ...

We all believe that honey is an excellent replacement for sugar. But is also true for diabetics trying to lose weight? The expert dispels some myths surrounding honey vs sugar. In an attempt to eat ...

ORLANDO, Fla. (Ivanhoe Newswire) — An overabundance of sugar has been known to cause excess weight gain and acne, and an increase in risk of diabetes, heart disease, and cancer. But when looking for a ...

Many people are looking for healthier ways to sweeten their food and drinks. White sugar, while common, is linked to weight gain, diabetes, and other health problems. Because of this, many turn to ...

MinnPost’s reporting is always free, but it isn’t free to produce. We rely on donations from readers to fund our independent journalism. Will you make a gift to support our local news coverage today?

Managing diabetes is one of the common concerns of people but the myths and assumptions surrounding it can make it difficult to figure out the truth. Dietary choices made by diabetics are of paramount ...

Honey, often considered healthier than brown sugar, has lower calorie density and a higher antioxidant content. While beneficial for weight loss and digestion, it should be consumed in moderation to ...

Thankfully, because honey is high in sugar and low in moisture, it will last a very long time. “Due to its unique composition ...