HDL is a type of “good” cholesterol that helps protect your heart. Fatty fish like salmon, sardines and mackerel can help raise your HDL levels. Bake, steam or grill fatty fish for a delicious, ...

CHOLESTEROL IS A WAXY substance that's found in your cells and actually has several important functions in the body. Cholesterol attaches to proteins, called lipoproteins, to move through your ...

CHOLESTEROL IS A WAXY substance that's found in your cells and actually has several important functions in the body. Cholesterol attaches to proteins, called lipoproteins, to move through your ...

Body weight also affects cholesterol levels. “Obese or overweight individuals are at a higher risk of producing LDL ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Dear Dr. Donohue: I need advice on how to raise my HDL cholesterol. It remains pretty much at 35 mg/dL. I exercise for 45 minutes at least three days a week. I drink a glass of red wine almost every ...

Back in the late spring of 2023, I experienced a wild heart adventure. I called the paramedics, got a trip in an ambulance to Barton. What I thought were allergies turned out to be a warning sign of a ...

When it comes to heart health, eating the right meals can add years to your life. So here's a list of foods that lower ...

Dr. Robert Eckel answers the question: 'Medication To Increase Good Cholesterol? — -- Question: Are there medications to increase good cholesterol? Answer: To increase the good cholesterol, our ...

Vitamin D supplements may lower cholesterol, but the evidence is mixed. Avoiding high doses of vitamin D can prevent nausea and kidney stones.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." CHOLESTEROL IS A WAXY substance that's found in your cells and actually has several important functions ...