Honey, maple syrup, coconut sugar, and date sugar are minimally processed and provide small amounts of minerals and antioxidants. These alternatives have a lower glycemic index and may not raise blood ...

What Are the Different Types of Sugar? Not all sugar is created equal—and the many varieties come from different sources and undergo different production processes. The various types of sugar can be ...

Unrefined coconut sugar, created by boiling down the sap from the coconut palm tree, is less processed than granulated white sugar and contains trace amounts of magnesium, potassium, and calcium. It ...

GREENSBORO, N.C. — Warnings about too much sugar in our diets have been around for years, but many of us find it hard to satisfy our sweet tooth without it. But now, many potentially healthier and ...