Researchers looked at older adults’ optimal well-being, which they define as having social support; positive perceptions ... and economic conditions can differ significantly from Canada.” Taking a ...

When it comes to aging and healthy living, we're often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn't enough to achieve ...

CenterWell’s Aging Well in America survey found that two-thirds of Americans value their ability to live independently over longevity without self-sufficiency. That number rises to 78 percent for ...

At 80, Helen Mirren radiates a vibrant perspective on aging, asserting that every moment is a gift worth cherishing. In a recent interview with Allure, she enthusiastically declared that being 80 is ...

A long life doesn’t matter much if you don’t enjoy it. By Jancee Dunn You’ve probably heard the term life span. And maybe you’ve learned about health span, a longevity term that describes the number ...

A recent study suggests that certain foods, like fish and vegetables, may be linked to positive psychological well-being. Does what we eat contribute to positive mental well-being? One study published ...

Share on Pinterest What we eat could influence our psychological well-being as we age, research has shown. Rob and Julia Campbell/Stocksy There is ongoing research on how food relates to mental ...