You know that sinking feeling when you realize you've messed up and hurt someone you care about? We've all been there. The thing is, most people think apologizing is just about saying "I'm sorry," but ...

Sean “Diddy” Combs penned a lengthy apology letter to the judge one day ahead of his sentencing hearing. “I want to apologize ...

It is hard for so many of us of all ages to apologize sincerely. We have found in our therapy work that an apology or the lack of one can be pivotal in a relationship and yet we hear the struggles ...

Nobody is perfect. It could have been unintentional, but you were the target of their low moment and got wronged in the process. You are feeling the range of lousy emotions: anger, sadness, shame, ...