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You probably change your sheets regularly, but do you ever think about how to clean your mattress? Mattresses collect dead skin cells, sweat, stains, dust mites and other unpleasant things like urine.

Did you know that you spend somewhere around a third of your life lying on a mattress? Maybe you did. But how often do you think about the dust mites and bacteria – not to mention the mould, mildew ...

Learn step-by-step mattress deep cleaning to cut allergens and dust mites. Wash bedding hot, vacuum with HEPA, deodorize, air out and use encasements. FRANCK FIFE AFP via Getty Images If you wake up ...