With seasonal weather changes, the stressors of daily life, work responsibilities and the everyday tasks and chores, it’s common to experience inflammation, aches and pains and swelling throughout ...

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One of my favorite things about getting a facial is that I always leave feeling more sculpted and chiseled — I love embracing the newfound definition of my cheekbones and jawline. After a day or two, ...

Gua sha is the secret to healthy, glowing skin on your entire body. Michaela Scott, licensed esthetician, explains that the gua sha method has anti-inflammatory effects, it reduces water retention, ...

For those stumped on how to actually say it (guilty!), it's pronounced "gwa sha," and it's simply a treatment that involves combing areas of the body with a smooth-edged tool. When performed on the ...

“The purpose of gua sha is to unblock and restore flow to Qi– or energy– in the body,” Director of Education at THE WELL, Laura Conroy tells ESSENCE. As an ancient technique, gua sha is one of the ...

Traditional Chinese Medicine's (TCM) influence is all around us. From countless herbal remedies on health store shelves to practices like acupuncture, acupressure, cupping, tai chi and massage ...

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We may earn commission from links on this page, but we only recommend products we love. Promise. Improper gua sha use can trigger breakouts—especially in acne-prone or sensitive skin—due to poor tool ...

You've probably heard of using a gua sha to help tone your face and neck - but did you know there's a similar tool to help with hair loss? Also known as a jade comb or head gua sha, this tool has ...