YouTube on MSN

ASMR The 1 Minute Sleep Clinic

Hi everyone! In today's video you're at the 1 minute sleep clinic! I will help you to sleep in 1 minute and I will be doing ...
IFLScience

Can’t Sleep? The "Military Sleep Technique" That Helps You Fall Asleep in Just 2 Minutes

"The U.S. Navy Pre-Flight School developed a scientific method to fall asleep day or night, in any conditions, in under two ...
inews.co.uk on MSN

How to reset your sleep in three days, according to an expert

The clocks going back might mean darker evenings – but it is one of the best times to fix your sleep. Here’s how to make the ...
Travel + Leisure

The 1 Simple Thing You Can Do to Sleep Better on Vacation—and It Doesn't Cost a Thing

Jet lagged? Try watching the sunrise or sunset at your destination. Lydia Mansel is a writer with more than eight years of experience editing and writing for both brands and online publications—with a ...