We tend to imagine willpower as a character trait, like eye color—something you either inherited or didn’t. But what looks ...

Losing weight at a healthy pace can help you keep it off long-term. A healthy pace is to lose 0.5% to 1% of your body weight ...

Fewer Than 10,000 Steps a Day Needed to Keep Death at Bay, Study Finds Though any amount of physical exercise and steps taken ...

Work can be demanding, but it doesn’t have to be draining. Whether you're at the office or working from home, building in small habits throughout the day can help protect both your mental and physical ...

Dr. Adam Hurst, a pediatrician with the New York Institute of Technology Medical Clinic, says the best thing to do is to get ...

Strong bones need more than just calcium. Orthopaedic surgeon explains how to keep your bones healthy, flexible, and fracture ...

As more kids head back to school this month, parents are thinking about more than just pencils and notebooks. With temperatures soaring into the triple digits, packing safe, healthy lunches becomes ...

As students head back to school, families often focus on classroom supplies and schedules. But your child’s health is just as important for a strong start. Pediatric and family medicine providers at ...

For something so small, the prostate can cause big problems. This gland, which is roughly the size of a walnut, is an essential part of a man's urinary and reproductive systems. But it's not uncommon ...

The pregnancy journey can be an exciting and sometimes overwhelming experience for new moms-to-be. Taking steps to stay healthy and making it a priority to get care before, during and after your ...

NAMPA, Idaho — School is back in session for much of southern Idaho, and while kids will be learning, they likely will be sharing germs, too. Doctors also want to ensure your whole family stays ...