In his new book, 'Longevity Nation,' former magazine executive and entrepreneur Michael Clinton explores the latest research ...

Nothing can rattle your sense of invincibility and security quite like a rupture in normalcy: losing a job, getting a life-changing medical diagnosis, experiencing a breakup, or losing a loved one.

We asked Times readers to share their best advice for a safe, satisfying and financially comfortable life — no matter how old ...

A group-oriented nature makes people more likely to be satisfied at an 80 percent level of happiness. Their wider perspective may lead them to feel just enough happiness and not more than they need.

New research reveals why your anxiety isn’t your enemy. Here’s how you can use it to break yourself out of living life on autopilot. Nothing can rattle your sense of invincibility and security quite ...

We only get one run at this life, and Rob Shaver is determined to make the most of his. The 48-year-old is the subject of documentary short “The Life We Have,” which chronicles his commitment to ...

Cut your sugar, get some exercise, stop smoking, eat your vegetables, take supplements, don’t stress, sleep well. Every day, we are bombarded with information about how to live longer, healthier, ...

With the start of 2026, many people, including myself, wonder how they can improve their lives for the new year. Well, in today's Keepin' it Real episode, I'm showing how I've learned to make the most ...

Just like in the modern world, people in ancient times wanted to know how to live a long and healthy life. Greeks and Romans heard fantastic tales of far-away peoples living to well beyond 100. Greek ...

How to live a good life At a time of year when many of us are reflecting on our lives and setting goals, we look at the research into what makes for a good life – and share some advice on how to get ...