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How one woman lost 30 pounds in 3 months with WalkFit—and discovered a healthier, happier mindset
Discover how the WalkFit app’s personalized walking and weight loss plans help real people build confidence, consistency, and ...
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How to Lose 30 Pounds in 3 Months — and Why Such Rapid Weight Loss May Not Be Safe or Sustainable
Many people want to lose a lot of weight quickly, and on the surface, losing 30 pounds in 3 months may sound achievable with enough willpower. But even if it’s possible, it’s not always safe — or ...
How Many Pounds Can You Lose in a Month? When you decide you want to lose body fat, it’s normal to want to see results ASAP. But that’s not how fat loss — or anything, really — works. How many pounds ...
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