Data suggests there's a certain number of minutes you should aim for to improve your cardiovascular health. Here's how you can sneak them in.

Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

Heart disease continues to stand as the No. 1 cause of death in the United States. Coronary heart disease, the most common type of heart disease in the U.S., was responsible for the deaths of nearly ...

Cardiovascular disease remains the world’s leading cause of death, but science shows that most heart attacks can be prevented ...

Heart disease is the leading cause of death in the U.S., according to the Mayo Clinic. But health experts say there are simple, daily habits you can adopt to boost your heart health. Chemicals in ...

Women had a 22% lower risk of coronary heart disease if they logged 150 minutes per week of moderate to vigorous exercise.

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

Heart disease is the leading cause of death for women - for about 1 in 5 women - in the United States, according to the US Centers for Disease Control and Prevention. More than 60 million American ...

Wondering how to improve your heart health without overhauling your entire life? Good news: A few small tweaks can make a big difference in reducing your risk of heart disease and stroke—no grueling ...

Ask most health care professionals how to avoid heart disease and you will be told to exercise, eat a healthy diet and lower your LDL cholesterol (with a statin if needed). At last count, about 50 ...

*Mission Viejo, CA ― Heart disease remains the number one killer of women in the United States, killing more women than breast and lung cancer combined. Silence is one of the most deadly aspects of ...

Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits ...