Discover the best anti-inflammatory lifestyle changes including food swaps, movement and stress management to ease chronic inflammation ...
We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...
Discover how fruits like berries, cherries, and citrus can fight inflammation, boost heart health, and support overall wellness naturally ...
Your digestive system is screaming for help daily, That tight feeling after eating dinner? That constant tiredness despite ...
Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...
(CNN) — Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Hiding deep inside ...
Dr. Gareth Morris-Stiff worked as a liver surgeon for Cleveland Clinic, where he became passionate about supplements to prevent diseases he operated on.Courtesy of Gareth Morris-Stiff/Getty ...
Eating ginger can help calm an upset stomach by reducing inflammation, relaxing stomach muscles, and improving digestion. Learn how compounds like gingerols and shogaols work in the body to ease ...
Chronic inflammation is no joke—it can be the cause of your joint stiffness or gastrointestinal issues, and it may even contribute to poor mental health. Thankfully, you can lower inflammation levels ...
Certain foods can fuel chronic inflammation, a condition linked to a range of health problems; diet plays a key role in ...
Routine screening for inflammation by measuring high-sensitivity C-reactive protein can help identify individuals at elevated ...
During digestion, food moves through the intestines with the help of peristalsis, a wave-like motion that is performed by smooth muscles that contract and relax. Scientists have long known that nerves ...