Nightmares can leave you feeling drained and emotionally exhausted, disrupting not just your sleep but your entire day. While occasional bad dreams are normal, frequent nightmares may signal ...

CHICAGO, Ill. — Following years of research and clinical trials, a new treatment is becoming available to disrupt nightmares triggered by post-traumatic stress disorder. But it’s not a medicine. It’s ...

Ever woken up in a cold sweat after a terrifying or twisted dream? You’re not alone. Here’s what science says about why ...

A standard part of any psychiatric evaluation involves inquiring about a patient’s sleep. Hidden in the answer to the question, “How are you sleeping?” are the necessary clues for diagnosing a patient ...

Trauma is, unfortunately, a part of life for many people. Studies show that over 70 percent of us will face at least one traumatic event in our lifetime. While some individuals emerge from trauma ...