Which gua sha scraping massage tool is best? Historians can trace the use of gua sha massage tools to medical records from China’s Ming dynasty (1368-1644), but many believe that the practice is much ...

Which gua sha scraping massage tool is best? Historians can trace the use of gua sha massage tools to medical records from China’s Ming dynasty (1368-1644), but many believe that the practice is much ...

This $45 muscle scraper provides full-body relief. Here's exactly how to use it all across your body, according to a sports physical therapist. Sports massages can instantly get rid of tension and ...

Here’s what gua sha is, when it may be helpful and what to keep in mind before adding it to your self-care routine.