Salt may affect more than blood pressure. A neuroscientist explains how it helps the brain send signals and control thirst.

Andrew Huberman, a Stanford neuroscientist and host of the "Huberman Lab" podcast, swears by this simple morning habit for maintaining his health.NBC/Todd Owyoung/NBC via Getty Images In an interview ...

Add Yahoo as a preferred source to see more of our stories on Google. Stanford neuroscientist Andrew Huberman frequenlty promotes daily sunlight on his popular podcast. An expert says exposure to ...

There’s a lot about money that we can’t control, such as the course of the stock market, the cost of living in our city, interest rates and inflation. But we do have more say in money matters than we ...

As Huberman details, "there's no replacement" for the five key aspects when it comes to general health. Not surprisingly, that begins with sleep, which is immensely important and can impact all other ...

While some say they “need a drink” after a long day, the neuroscientist explains how that could surprising impact your stress and anxiety. While Huberman doesn’t push back on the idea that having a ...

Low-impact cardio is bang on trend, not only because it has been repeatedly picked up and repackaged by fitness influencers — think viral challenges like the “Hot Girl Walk” or the 30/30/30 method — ...

Andrew Huberman reveals two specific daily movements that can speed up weight loss without exercise while supporting energy and health. After all, what better way to help speed up the process after a ...

Neuroscientist Andrew Huberman shared a quick 10-second breathing technique to calm your nervous system instantly during ...

Andrew Huberman says one simple morning habit helps him optimize his physical and mental health. The neuroscientist and podcaster said people should aim for high cortisol in the morning and low ...