Guided sleep hypnosis instructs you to relax your body and mind so you can distract yourself from stressful thoughts and fall asleep. You can find sleep hypnosis videos on sites such as YouTube and ...

I have created a unique approach to helping people change. My goal is to honor and respect your individuality and to empower you to access your internal resources and infinite potential for growth and ...

Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...

Because of the methodological limitations of the studies with hypnosis/guided imagery outlined above we cannot fully recommend hypnosis/guided imagery for FMS therapy. The use of hypnosis/guided ...

Whenever a friend tells me they’re considering undergoing hypnosis to quit X bad habit (and in Brooklyn I hear it a lot), I think about the hypnotist my college hired at the beginning of every year to ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot flashes – without medication? A new clinical trial led by Baylor University's ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes—without medication? A new clinical trial led by Baylor University's Gary R ...

The evidence of the efficacy of hypnosis/guided imagery to reduce pain at final treatment was not robust against risks of methodological bias and was associated with low methodological study quality.

“It is estimated that over 25 million women in the United States have hot flashes, with up to 80% of women in the general population reporting hot flashes during the menopause transition, and 96% of ...