Interpersonal therapy (IPT) techniques help you learn about yourself and work on the relationships in your life. Working with a therapist, you will get a better understanding of your thoughts and ...

Frank E, Kupfer DJ, Buysse DJ, et al. In addition, relapse rates for IPT vs IPT plus antidepressant medication were compared. Two hundred thirty-three women with a history of recurrent depression were ...

Navigating mental health care can feel overwhelming, but understanding your options makes it easier to find the right fit. From therapists to psychiatrists, each professional offers unique skills, and ...

Research presented at APNA 2025 explores a nurse-led interpersonal psychotherapy (IPT) initiative to manage depression and anxiety in pregnant and postpartum women. The study authors noted that there ...

If your anxiety is driven by negative thought patterns or false beliefs, psychotherapy can help. Here are some of your options. Anxiety can seem to come out of nowhere, but in many cases, it’s being ...

Learn what psychotherapy means, what mental health conditions and situations it can help with, types of therapy to consider, and how to get started. Psychotherapy is the official term for a variety of ...