Add Yahoo as a preferred source to see more of our stories on Google. "The rower is basically the horizontal version of the deadlift and uses similar muscles," says veteran trainer Ian Creighton. "On ...

Researchers are interested in a 93-year-old Irish man who is so fit that he’s become the subject of a case study. He didn’t start exercising until he was 70 years old. | Pete Saloutos , Adobe.com “It ...

Editors' note (March 1, 2022): The Hydrow Rower originally reviewed here at $2,399 is now available for $2,495. The Hydrow Rower has a lot more tech than your standard indoor rowing machine. It comes ...

We go to Philadelphia, where an indoor rowing competition decides who will make their school teams and get to compete on the water. The Center City Slam is an indoor rowing competition in Philadelphia ...

Indoor rowing has a new outpost in Savage. The new Row House exercise studio, across Highway 13 from Cub Foods, offers a full-body, low-impact workout that’s manageable for all ages and fitness levels ...

“Legs, core, arms. Legs, core, arms. Legs, core, arms.” I repeated the mantra from my instructor over and over as I pushed my heels into the platform of Row Republic’s fancy indoor rowing machine and ...

Indoor rowing classes have become quite popular in recent years, with studios popping up across the U.S. There are some pretty good reasons for that: Rowing is a killer workout, and it’s relatively ...

The World Indoor Rowing Championship was started by a group of Boston-based Olympic rowers looking for a way to break up the boredom of indoor winter training and channel their competitive juices ...

It’s always difficult when an individual doesn’t grow up as athletically gifted or have the genetic traits to blossom right out of the gate. However, that can provide the work ethic that can launch ...

MACDILL AIR FORCE BASE, Fla. -- Team Army's indoor rowing competitors are in place and resilient as ever executing a long series of stationary rows during indoor rowing practice at Short Fitness and ...

The next big question in fitness remains: Will we start seeing indoor rowing studios pop up on every corner just the same as spin studios did a few years back? Jonathan Cruz, owner of Burn Fitness ...