Rolled oats and old-fashioned oats are the same, so you can use them interchangeably. Instant oats are convenient but not ...

Not all oats are created equal; choosing the wrong processing method can turn your healthy breakfast into a glucose spike as ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Oatmeal is better than grits for managing blood sugar because it has ...

To see if it's worth making overnight oats with steel-cut oats, I tried two different soaking strategies. Here are the ...

Oatmeal choices have expanded, leaving consumers confused between instant, rolled, and steel-cut varieties. While both quick and steel-cut oats offer similar nutritional value, steel-cut oats are ...

Did you know you could use your Instant Pot to make breakfast? The I Love My Instant Pot Recipe Book ($17) by Michelle Fagone, out April 1, includes a recipe for steel-cut oats that cook up in 10 ...

Of the three types of oats available at the supermarket – steel cut, rolled and instant – steel cut oats are the least processed but take longer to cook than their counterparts. The tiny grains, ...

The cold weather inspires me to nourish myself with warm foods and there’s no better warm, comfort food than porridge. I love the creamy and chewy texture of steel-cut oats, slowly simmered with ...

Oats, oatmeal, porridge - whatever you want to call it, here is everything you need to know about this delicious whole grain breakfast option. If that hasn’t won you over, oats can also lower your ...