Ketchup has undergone a bizarre evolution since its early days, and now it is one of the most beloved condiments in the world. You'll definitely have a hard time finding anyone without at least one ...

Ketchup is a staple condiment in many households, but not all brands are created equal. Many store-bought and fast-food ketchups contain high levels of sugar, artificial preservatives, colorings, and ...

Sauces can elevate a meal, adding flavor and richness. But for seniors, many sauces come with hidden risks—too much sodium, sugar, fat, or artificial additives. These factors can contribute to heart ...