Find a relaxing space where you feel comfortable. Adjust the temperature for you, sit down on a cushion on the floor. Make sure your body is comfortable. Choose a quiet room, start the music, close ...

Japanese foundation Kansai Innovation tested out a new project in Osaka Prefecture’s Kadoma City, involving a truck equipped with a meditation room developed by Panasonic. Along with a meditation ...

Have the last few years left you wanting more zen? This Tokyo meditation studio has seen a rise in visitors looking to boost mental health after lockdowns and restrictions (SOUNDBITE) (Japanese) ...

Gaya, Sept. 10: Meditation Park on Mahabodhi Mahavihara might soon get a renovation on the lines of parks in Japan. A Japanese architect has shown interest to beautify the Meditation Park on Mahabodhi ...

(SOUNDBITE) (Japanese) 28-YEAR-OLD COMPANY WORKER, SAKI TOMITA, SAYING: "I think the (studio's) atmosphere is great. I can go back and forth between the bright and dark rooms, and the meditation ...