Brazilian Jiu-Jitsu is a chess game of the body, where leverage and technique triumph over brute strength, teaching the art of mastering oneself through mastering the mat. Brazilian Jiu-Jitsu is a ...

Get better with age—master the timeless principles of jiu-jitsu that keep you sharp and effective, year after year ...

Singaporean jujitsuka Constance Lien has become a national treasure since being crowned a world champion at the World International Brazilian Jiu-Jitsu Federation ... care of my body and listen ...

Starting a new journey in martial arts can feel intimidating; however, the challenge of stepping through the door or making ...