After two months of holidays that require you to eat rich diets, the only logical way to give your body a break is to do a detox. This doesn't have to be a complete overhaul; you can always start by ...

Make this delicious treat at home. Our Matcha Green Tea Smoothie is a healthier version of Starbucks Matcha Green Tea Crème ...

A kale smoothie garnished with a kiwi slice. Celebrating holidays with close friends and fabulous food is key to a happy lifestyle. With all the temptations - from drinks, to rich dishes and desserts ...

There's a reason why kale is so popular in smoothies. It contains an abundance of nutrients that support your heart health and immune system plus, by putting it in a smoothie with other ingredients, ...

With summer's arrival, the pursuit of clear, glowing skin has never been more urgent. And even if you don't plan on strutting your stuff as much as, let's say, Rihanna or Scout Willis, you still want ...