Patients often ask me about the purpose of the colorful tape worn by many athletes on their shoulders, elbows, knees and other areas during competition. Called kinesiology tape, it has become ...

The stretchy strips, known as kinesiology tape, may help you move better. But not for the reasons sports medicine experts once thought. Ask Well The stretchy strips, known as kinesiology tape, may ...

The days of white athletic tape have, it seems, spooled to an end, making way for a new era marked by color and distinctive shapes. Call it the era of kinesiology therapeutic sports tape. Whether name ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Have you ever noticed thick strips of tape pressed across ...

If you see professional athletes or weekend warriors with a crazy crosshatch of tape on their shoulders, knees or elbows, they probably aren’t making a fashion statement. Chances are they’re trying to ...

Whatever your sport, avoiding or mitigating injuries is as important as logging miles or sessions. But if you find yourself toeing the line between pushing it too far or sitting on the sidelines, one ...