Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.

Kirsten Chick MSc is a Brighton-based nutritionist, and author of Nutrition Brought to Life.

While Omega-3 and Fish Oils closely connected, understanding the difference can help you make smarter choices for your health – whether you're chasing better skin, sharper focus, or a healthier heart.

Fish oil’s cancer-fighting reputation may hinge on a little-known gene. Researchers discovered that omega-3s like EPA and DHA help curb colorectal cancer only when the enzyme ALOX15 is present.

Fish oil Omega 3 capsules vitamin with EPA and DHA isolated on wooden background. Senior Correspondent Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat ...

Medically reviewed by Maggie Moon, MS, RD Key Takeaways Algae oil is a plant-based source of omega-3s, making it a good option for vegetarians and vegans.Fish oil contains both DHA and EPA, but algae ...

What Are Omega-3 Fatty Acids? Omega-3 fatty acids are a complex mix of fats and oils that are a crucial ingredient to our health. They’re an important part of the membranes around our cells, and help ...

If you're not seeing any benefits from your omega-3 supplements, it may be due to low-quality over-the-counter products, ...

Americans are getting hooked on an alternative to fish oil that's packed with omega-3s and is easier for the body to absorb. Krill oil, which comes from tiny, shrimp-like crustaceans abundant in the ...