For all of my fellow chocolate lovers who are eating low-carb or keto, here’s a must-make recipe. These keto chocolate crunch ...

Sweet cravings don’t have to derail your routine. This low-carb dessert collection offers flexible, familiar options that fit ...

Going on a low carb keto diet likely won’t make your sweet tooth disappear. This eating pattern restricts your daily carb intake to 20–50 grams to put you in ketosis, a metabolic state in which your ...

We love to make a single-serving of keto chocolate mug cake. It is a go-to treat for us that we make in the microwave. The ...

Sugar is often associated with carbs, but that doesn’t mean all desserts must be loaded with carbs. Plenty of dessert recipes are keto-friendly, use natural sugar substitutes, or are otherwise low in ...

Snacking is arguably one of the biggest challenges when it comes to sticking with the keto diet. Your usual options like granola bars are out since they are typically packed with carbs, a big no-no in ...

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Las Vegas — When the low-carb diet craze ignited faster and stronger than anything the food industry had ever seen, flat-bread maker Damascus Bakeries knew it had to do something or watch its sales, ...

It was the height of the COVID-19 pandemic when Jeff and Lee Huth went on their first date in October 2020, but that didn’t stop the now-married Camas couple from donning face masks, meeting outside ...