Low-carb vegetables are especially nutritious ... However, coconut cream is high in saturated fat, so you want to use it sparingly. This flavorful condiment that is low in carbohydrates, making it a ...

For example, you can find no-sugar-added ketchup. It contains only 10 calories and 1 gram of carbs per serving. Or you can use low carb condiments instead — like chimichurri sauce instead of ...

Soon, however, help will be at hand. Heinz is launching a low-carb ketchup in the U. S. , and it is expected to be on sale in Britain by early next year. Following the astonishing success of the ...