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The Journal News on MSNIrvington schools teach meditation to help students 'focus their minds'We can return to a calm, peaceful mind that has always been there underneath all that noise and distraction … that becomes ...
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Meditation Breaks in School Can Improve Students' Mental HealthThe agency advocates for classroom-based “mindfulness activities” — such as “mindful breathing, meditation, and mindful movement, such as yoga,” according to one report from the agency.
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