Staff writer Abby Breidenbach explains how the worldwide campaign for mental health awareness causes symptoms to be ...

A three-month program of resistance exercise can help improve the physical and mental well-being of people with long COVID, ...

Trauma can cause mental health issues, and it can be caused *by* them It is well-established in the mental health field that traumatic experiences, and especially adverse childhood experiences (called ...

Anxiety is part of the body’s built-in alarm system, alerting us to danger in the surrounding environment, according to ...

Regular physical activity also has other benefits for anxiety, says Adam Borland, PsyD, a psychologist at Cleveland Clinic Center for Behavioral Health in Ohio. “Exercise serves as a healthy ...

Sunbeam Family Services says holiday stress worsens mental health for many Oklahomans. The nonprofit offers coping tools and ...

Spending just two hours per week of class time in a natural environment may help reduce emotional distress among 10-12 years olds with significant mental health problems. The corresponding study was ...

Montana ranks within the top ten states for people with seasonal depression, per capita. MTN spoke with a mental health professional about treatment tips for seasonal depression.

If You Got Diagnosed With ADHD During Menopause, You’re Far From Alone—Here’s What Experts Want You to Know About the Connection As you may already know, menopause comes with a lot of not-so-fun ...

Premenstrual dysphoric disorder (PMDD) affects an estimated 3.2 per cent of women worldwide, and its effects can be ...

Artificial intelligence tools like ChatGPT are increasingly being used for mental health support, especially during the ...