Just because a muffin contains bran doesn’t mean its good for you. That’s why we chatted with registered dietitian Julia Robarts, RDN, based in Boston, about how to make a healthy—yet delicious—bran ...

1 cup whole wheat pastry flour (or whole wheat flour) 2 cups bran (preferably 1 cup oat and 1 cup wheat) 1 1/2 teaspoons baking soda Sugar substitute equivalent of 1/4 cup sugar 1/2 cup canola oil 1 ...

Preheat oven to 375⁰F. Prepare a muffin pan by spraying with non-stick cooking spray. In a microwave safe bowl, microwave the coconut oil until melted. Set aside and allow to cool slightly. In a ...