Please provide your email address to receive an email when new articles are posted on . Both a group and self-paced telehealth interventions improved pain-related function in participants. Mindfulness ...

Sometimes it comes on softly, a dull ache that hums deep within your knees, hips, back or ankles. Other times it attacks the joints of your hands in sharp, quick jabs like a hornet or coils around the ...

Chronic pain is a leading neurological complaint. Chronic low back pain is the most common pain condition and a leading cause of disability and the impairment of many activities of daily living. Low ...

Study: Telehealth Mindfulness-Based Interventions for Chronic Pain: The LAMP Randomized Clinical Trial. Image Credit: Pixel-Shot / Shutterstock.com Question: How effective are scalable, relatively low ...

Mindfulness-based interventions delivered via telehealth in a scalable format can improve pain and overall well-being among veterans with chronic pain, according to new research published today in ...

Don Allen’s left knee has hurt ever since an accident during his Army service in 1981. His right knee has been acting up as well. But the St. Paul man has one surefire way to blunt the pain: Doing the ...

One of the most frustrating myths I encounter about cognitive behavioral therapy is that it is all about changing thoughts. Since I have already covered why this is incorrect in previous posts, I’ll ...

Mindfulness and cognitive behavioral therapy (CBT) both improve symptoms of chronic low back pain. The corresponding study was published in JAMA Network Open. CBT is the standard psychological ...

Living with arthritis means more than just managing pain — it’s about finding balance, resilience and peace in daily life.

Physical activity stimulates the release of endorphins (natural painkillers) and promotes the production of anti-inflammatory ...