Opera Air strips a lot of the UI clutter you see in Google Chrome, and places a focus on mindfulness with binaural beats and ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

Dutch semiconductor giant ASML's CEO has one simple piece of advice for anyone going into a big presentation: watch how you ...

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

Corporate pressures and competition are rising. Top leaders must adapt by mastering their minds. Here are 4 reasons why ...

EU-funded researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and early detection of cancer.By Jessica BerthereauMeditation and ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

Researchers found that mindfulness meditation can modify how a person experiences pain in a way that uses no drugs, proving ...

In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a ...