Did you know that moving your body not only helps you stay physically strong, but it's also a superhero for your mind? When ...

Add Yahoo as a preferred source to see more of our stories on Google. I always have more brain power after a solid workout. I’ve covered countless studies on the benefits of movement and exercise for ...

Anyone who makes a habit of losing their keys has a new excuse: you didn’t forget — your memory just moved. That’s courtesy of neuroscientists at Northwestern University, who recently published a ...

It's not exactly a secret that moving our bodies and being physically active is a good thing. Over 2500 years ago, Plato said, "Lack of activity destroys the good condition of every human being, while ...