Even if it is kind of gross when you're full of it and wrestling with it, phlegm actually serves a useful purpose: The thick, sludgy substance—made up of mostly water, salt, and antibodies—is designed ...

It's the feeling we all have experienced at some point: that stubborn lump in your throat. You don't really know how the phlegm got there, but it's annoying, persistent, and clearing it seems like a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Often, other factors are also at play. "Please see a doctor," says Green, "if your cough lasts more than seven to 10 days, ...

Medically reviewed by Sanja Jelic, MD To clear chest congestion fast, try drinking hot herbal tea, inhaling steam with eucalyptus oil, or gargling saltwater. Coughing is your body’s natural way of ...

Congestion from cold and flu is the buildup of mucus in your nose, sinuses, or chest that causes a feeling of fullness or blockage. When you're dealing with congestion from a cold or the flu, you want ...

Healthy phlegm is usually clear and runny, but many different health conditions can change the consistency or color. Phlegm, also called sputum, is mucus produced by your lungs that helps protect your ...

Tracheostomy suctioning is a procedure that helps clear mucus secretions in people with a tracheostomy tube. Some individuals may require frequent suctioning, for example, if they have a lung ...

A man with asthma, an Asian man at home sitting on the couch breathing in an inhaler An anti-inflammation injectable can help asthma patients with airways clogged by mucus The number of patients with ...

Please provide your email address to receive an email when new articles are posted on . Mucus scores included 6 for the nonbiologic group and 3 for the biologic group. Mucus scores also included 5 for ...