"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Science says strength training during pregnancy can help reduce pain, support labor, and speed up ...

Get prepped the arrival of your bundle of joy with these best pregnancy apps. A good pregnancy app should really fill in the blanks between all of your doctor's appointments and answer all the ...

I relied on strength training apps through five pregnancies. They let me move my body when I felt up for it, without missing out on important fitness gains. But good prenatal options that are safe—and ...

When I found out I was pregnant, I was thrilled and immediately overwhelmed. I needed to find the best pregnancy apps, the best pregnancy books, the best pregnancy…everything. And I needed to find it ...

I was always afraid of getting pregnant. Despite knowing I wanted to have kids, the concept of growing a human terrified me. It wasn't the responsibility of caring for another person or the pain of ...

Starting this week, the Oura ring’s app will be able to track what stage of pregnancy you’re in, and will finally adapt the messages you see about readiness and sleep to account for how your body ...