“Don’t be so sensitive” is a common refrain many of us have heard over and over in our lives. In my case, I heard this message being delivered to my older sister, not me. There’s no denying she was ...

Last week I was overwhelmed. It was brought on by something that would have been completely insignificant to most people, but it led me to a place of exhaustion and several days of rumination, weeping ...

Forbes contributors publish independent expert analyses and insights. Kathy Caprino, M.A. covers careers, leadership and personal growth. In today’s society, being viewed as “highly sensitive” can ...