Myofascial release is a form of physical therapy for myofascial pain syndrome, a chronic pain disorder caused by sensitivity and tightness in muscle tissues. Myofascial pain often occurs due to ...

Myofascial release therapy is a massage technique that focuses on relieving pain in your myofascial tissues. These are the thick connective tissues that support your muscles. Your myofascial tissue is ...

When it comes to treating back pain, there are a plethora of options, from visiting a chiropractor to applying ear seeds. One is myofascial release therapy, which isn’t as scary as its science-y name ...