Immerse yourself in the tranquility of nature while meditating. Discover how the great outdoors can elevate your mindfulness practice to new heights! 🌿✨ #NatureHealing #Meditation #MindfulnessJourney ...

Science can explain why your plants will die without water. Even the old man, the Saguaro cactus, needs a little bit. Science ...

Past research suggests that meditation and exposure to art or nature can positively impact people's well-being and brain health, in some cases even reducing stress and supporting the processing of ...

“I felt the same way,” explains Julie Smith, certified meditation teacher and founder of Nature Meditations, behind the one-day retreat. “There are so many misconceptions about meditation ...

Wisdom springs from meditation; without meditation wisdom wanes. Having known these two paths of progress and decline, let a man so conduct himself that his wisdom may increase. For Buddhists ...

Fern Press has acquired What Did the Deep Sea Say? by artist and Wellcome Prize-winning writer Marion Coutts, “a beautiful ...

Tibetan Buddhists often use visualisation in meditation with the aim of imagining the Buddha so that they can understand the true nature of existence and become awakened. Therefore, skilled ...