The post Affirmations and Journaling Prompts For the New Year appeared first on Blavity.

People put so much pressure on themselves during the holiday season, a spiral that starts right after Halloween. During the ...

As 2026 approaches, many are embracing New Year's Eve affirmations for introspection, emotional closure, and anxiety ...

Affirmations are short, positive and powerful statements. It’s easy to feel overwhelmed by challenges or doubt yourself when things don’t go as planned. But what if you could train your mind to ...

Research in psychology supports the effectiveness of affirmations in improving self-confidence and reducing anxiety. A study published in Social Cognitive and Affective Neuroscience found that ...

We associate New Year’s Eve celebrations with champagne, gag glasses from the dollar store, and late-night parties, but there aren’t many songs specific to the last holiday of the year—besides “Auld ...

Welcome 2026 with meaningful words that express hope, love, and fresh beginnings. From heartfelt wishes and inspirational quotes to short messages and image captions, here’s a complete New Year ...