Medically reviewed by Kayla Girgen, RD Keto-friendly snacks are high in protein and fats, but low in carbohydrates.Smoked ...

Low-carb labels don’t guarantee metabolic benefits. We take a closer look at fats, hidden ingredients, and processing methods ...

NUNDA, N.Y.--(BUSINESS WIRE)--Once Again Nut Butter is expanding its lineup to include two new keto-friendly, organic blanched almond butters. Launching in September at Expo East, booth #217, the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Following a specific eating plan always comes with a learning curve, and that’s especially true when ...

“[Nuts] are dominant in monounsaturated and polyunsaturated fats, which are considered heart-healthy because they help lower LDL (aka ‘bad’) cholesterol,” says Stoler. “They also contain omega-6 fatty ...

The fat, fiber, protein, and micronutrients found in cream cheese and peanut butter can affect your heart health.

There's one clear winner when it comes to the healthiest spread—but there are some considerations to keep in mind when selecting a variety. Here's what to know about the nutritional content of peanut ...

When it comes to choosing the healthiest nut butter, many consumers automatically lean toward almond butter, often assuming it is the superior option. However, new nutritional research suggests that ...