If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

WASHINGTON -- The Agriculture Department unveiled a new symbol for healthy eating Thursday, abandoning a food pyramid that has guided some Americans' food choices while confusing others. The new guide ...

When it comes to ideas about healthy eating, there are all sorts of rules, trends and advice about what’s good for you and what isn’t. Some of the guidance may be legitimate — yet some of it should be ...

Are you working hard to lose weight and get healthy – but not seeing results? Well, listen up: It’s not your fault. The problem could be the old advice you’re still following. For years, the food ...

We asked nutrition experts for their best tips on how to eat well. By Caroline Hopkins Legaspi Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will probably ...

Known as one of the leading nutrition experts in the U.S., Walter Willett offers tips on how to stay healthy. The January 13, 2025 New Yorker article “Still Processing: Why Is the American Diet So ...

From family gatherings to work parties, the holiday season comes with the opportunity to indulge in a variety of foods, but ...

The cost of healthy food has surged at twice the rate of junk food, making it harder than ever for low-income families to afford a nutritious diet, according to new research from the Food Foundation.

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

The best way to set yourself up for longevity is to curate a healthy lifestyle. While staying active, nourishing your mental health, and cultivating a robust social life all come into play, filling ...