Good news for your golden years. Our physical strength, skin elasticity and fertility may all peak when we’re young — but new research has determined that the best years for our brains are actually ...

Here’s how to get more of it.

Brain fog is the result of “bad connections” between the gut and the brain, said Gerard Clarke, a professor of ...

Repeated habits can rewire the brain, psychiatrist Dr Sanjay Chugh explained on the Doctor Vs Internet podcast. His advice ...

The doctor shares an advisory, explaining that if brain health is not supported during middle age, the risk of developing ...

Engaging in diverse hobbies like socializing, exercising and reading may boost midlife brain health. Managing conditions like ...

Microplastics have been found in our lungs, guts, and even our blood. Now, researchers say they may reduce protective enzymes and proteins that keep neurons strong. Stacey Leasca is an award-winning ...

Your brain ventricles are four fluid-filled chambers that produce cerebrospinal fluid. This fluid helps nourish your brain and protect it from injury. It would be easy to argue that your brain is the ...

Brain health should be a priority for adults of every age. There are many ways to take care of your brain, from socializing to taking brain-boosting supplements like Cognizin citicoline. When you ...

And no one is too old to pick it up.

While occasional drinking may cause temporary changes, repeated or heavy alcohol use can lead to more serious and lasting ...