Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

Play this Meditation Music Video to Help you Totally Relax and Chill thanks to this Guiding Voice with a Guided Meditation ...

Maybe you’re a student and you’ve got a major test coming up. Or you’re a 9-to-5er prepping for an uber-important presentation at work. Or perhaps your significant other is meeting your parents for ...

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Film scores contain some of the most relaxing music ever written. From Hans Zimmer to Justin Hurwitz, here are 15 of the most calm-inducing movie soundtracks of all time. When it comes to manipulating ...

The garden is the perfect place to relax, unwind and recharge. This album is the perfect companion for green-thumbed listeners as they work in the garden, or for those who simply enjoy the pleasures ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

A peaceful mind may be defined as a state of calmness or tranquility that is free from worry, ruminative thoughts, or other types of busy, frenetic thoughts. Oftentimes, we spend too much time ...