With summer break starting in the coming weeks, the thrill of open-ended days can, in time, have some parents craving some structure. That’s where the benefits of signing your child up for a camp come ...

Group of tired school kids feeling bored while sitting in the classroom during the lecture. [W]hat is often overlooked is that some of the most transformative benefits of physical activity happen in ...

A child’s growth is closely linked to what they eat every day. Good nutrition not only supports physical development but ...

Nobody truly wants to workout. It’s hard. This fact has generated an unhealthy lifestyle for countless individuals all over the country. According to the Centers for Disease Control and Prevention, a ...

The fastest-growing sport in America, with more than 3 million players, is played by hitting a hollow plastic wiffleball punctuated by holes with a hard-surfaced paddle over a short net on a smallish ...

Valerie Carson developed PLAYshop: a program that helps parents promote physical activity with their children.