Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Are you kept awake by night-owl neighbors, or other creaky, screechy noises ...

Noise can affect sleep for better or worse. White noise machines that emit consistent noise fall squarely in the “better” category. Constant white noise, has been shown to improve sleep quality ...

There are those of us who have a multitude of issues getting to sleep when it’s so quiet you could hear a pin drop. Sometimes, it’s just easier to snooze when you’ve got something making a modicum of ...

White noise apps can help people fall or stay asleep. White noise is a constant soothing sound that blocks out other unwanted sounds that may prevent or disturb a person’s sleep. Examples of white ...