The arches of your feet absorb the shock of every step you take. So it’s only natural they feel painful from time to time. But when foot arch pain strikes frequently, it can affect your day-to-day ...

Best Insoles for Walking Dr. Scholl's Fitness Walking Insoles can make each stride comfortable, whether you're walking one mile or 10. This shoe insert uses ActivPerform technology to reinforce your ...

A day’s work won’t do itself and a hike won’t walk its own miles just because you’re dealing with foot discomfort caused by plantar fasciitis. That’s why I spoke with podiatrist, surgeons and foot ...

Stretching the calf muscles can ease plantar fasciitis pain. Strengthening foot muscles may help alleviate heel pain. Picking up marbles with your toes can strengthen foot muscles. The pain in the ...

If you’ve ever woken up with a sharp, stabbing pain in your heel, especially with those first steps, you’ve likely wondered: “What are the heel pain causes, and could this be plantar fasciitis?” ...

If you love running, chances are you've experienced or at least heard of, plantar fasciitis. You know, the dreaded tingling or all-out burn that seems to radiate from the heel and can cut short or, ...

Traditional hands-on massage techniques for approaches to plantar fasciitis include a mix of myofascial (or light, sustained pressure) and deep-tissue massage to both the painful and surrounding areas ...

Every year a whopping 2 million people are treated for the painful heel condition plantar fasciitis, according to the American Academy of Orthopaedic Surgeons. Caused by inflammation of the plantar ...

Plantar fasciitis is a common foot condition that causes pain in one or both heels. It happens when the plantar fascia ligaments in your feet — which act as shock absorbers — become damaged and ...

For anyone who has suffered from the pain of plantar fasciitis, you know that it can keep you up at night and make the bottoms of your heels super tender in the morning. Plantar fasciitis is one of ...

Gout and plantar fasciitis can both affect the feet. Gout is a type of arthritis that causes joint pain and swelling. Plantar fasciitis is an inflammation of the plantar fascia, a ligament in the sole ...